CrossfitDerby :: HomeForum Name Topics Posts Last Post General CrossFitDerby / CrossFit UK Events (2 sub-boards) Up coming events at CrossfitDerby and CrossFit UK affiliate events. 44 75 on Apr 13, 2009, 6:21amWednesday 9th July Training Log (1 sub-board) Mark' Personal Training Log. Or feel free to start your own. 11 1,098 on Apr 1, 2009, 8:30amMark CFD BWLA Info, plus up & coming BWLA courses through CFD 5 25 on May 6, 2009, 12:24pmOlympic lifts FUBAR (1 sub-board) Workouts to push you beyond your limits. 21 85 on Apr 17, 2009, 8:21amFUBAR 6 Crossfit Discuss anthing related to Crossfit. 9 35 on Mar 21, 2009, 8:46amwikipedia CF synopsis. Nutrition (5 sub-boards) Discuss anything Nutritionally related, ask for advice, or offer yours 27 93 on Mar 21, 2009, 5:10amEasy Breakfast. Military/Emergency Services Links (2 sub-boards) Links to Military & Emergency service websites. 15 40 on Apr 13, 2009, 8:33amTrooper Robert"Chestne...
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Forum Jump -------------------- » Home -------------------- » General -------------------- - CrossFitDerby / CrossFit UK Events --- Group Sessions --- CrossFitDerby Group Workouts - Training Log --- Nutrition Log - BWLA - FUBAR --- Inspirational Quotes.... - Crossfit - Nutrition --- Snacks --- Breakfast --- Lunch --- Dinner --- Supplements - Military/Emergency Services Links --- Workouts for the Fallen. --- Fitness & Prep
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