CrossfitDerby :: Home
| Forum Name | Topics | Posts | Last Post | | General | ![[ ]](http://s1.images.proboards.com/off.gif) | CrossFitDerby / CrossFit UK Events (2 sub-boards)
Up coming events at CrossfitDerby and CrossFit UK affiliate events.
| 44 | 85 | on Jul 14, 2009, 8:55am
by GE
in First Class New York E... | | Training Log (1 sub-board)
Mark' Personal Training Log. Or feel free to start your own.
| 11 | 1,098 | on Apr 1, 2009, 8:30am
by FREER
in Mark CFD | | BWLA
Info, plus up & coming BWLA courses through CFD
| 5 | 25 | on May 6, 2009, 12:24pm
by DRSHRTJH
in Olympic lifts | | FUBAR (1 sub-board)
Workouts to push you beyond your limits.
Only those who will risk going to far can possibly
find out how far one can go.
T.S. Eliot
| 21 | 85 | on Apr 17, 2009, 8:21am
by GRGTR
in FUBAR 6 | | Crossfit
Discuss anthing related to Crossfit.
| 9 | 35 | on Mar 21, 2009, 8:46am
by AGDSFA
in wikipedia CF synopsis. | | Nutrition (5 sub-boards)
Discuss anything Nutritionally related, ask for advice, or offer yours
| 27 | 93 | on Mar 21, 2009, 5:10am
by AGDSAF
in Easy Breakfast. | | Military/Emergency Services Links (2 sub-boards)
Links to Military & Emergency service websites.
| 15 | 40 | on Apr 13, 2009, 8:33am
by FDGFSHGJ
in Trooper Robert"Chestne... |
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